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Magnesium
Relaxes your body and supports melatonin production to promote great quality sleep.
Griffonia seed extract
One of the most concentrated natural sources of amino acids, that are used to produce serotonin. This helps regulate our mood and sleep.
L-Theanine
An amino acid known for its calming effects, which helps your mental focus and sleep quality.
Valerian Root extract
Helps regulate stress and anxiety, and has shown to aid in falling asleep faster and sleeping longer throughout the night.
Glycine
Helps regulate your core body temperature, leading to better sleep quality.
why is sleep important? 🥱
😡 our mood
good sleep helps regulate our mood and stress levels
🫀 heart health
lack of sleep can raise our blood pressure which can increase our risk of heart disease
🤔 our memory
good sleep helps our long-term memory, and helps us focus and concentrate day-to-day
🍽️ our weight
good sleep helps regulate our appetite and metabolism
But what makes us so special?
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